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Welcome to Step One Counselling — I’m David

I’d like to offer you a space to talk, a moment to feel heard, and support in finding a gentle way forward.

Imagine carrying a heavy bag with you every day, unsure why it feels so heavy and never noticing it get any lighter. Sounds exhausting, doesn’t it?
Now imagine setting that bag down for a moment and gently noticing the weight begin to lift. Counselling offers that same opportunity — a place to explore, understand, and allow things to feel a little lighter.

I offer face-to-face, video, and telephone sessions in a confidential and supportive space in the heart of Llandudno town centre, working with individuals from all ages and backgrounds.

I work integratively, grounded in person-centered values, so our work together is shaped around you and your lived experience. My aim is to help you reconnect with your authentic self — rediscovering meaning, purpose, and a deeper sense of belonging within yourself and your relationships.
Together, we explore the patterns and experiences that shape how you move through the world, creating space for new understanding and a renewed sense of direction. Counselling, for me, is about walking alongside you as you reconnect with who you are — not changing you, but supporting you in returning to yourself.

I am a qualified counsellor and a registered member of the BACP (British Association for Counselling and Psychotherapy). I bring over 12 years of experience supporting adults, children, and young people with their wellbeing and mental health across a variety of settings.

Let's Talk

Counselling can be helpful for…

Emotional Wellbeing

Low mood & depression
Anxiety & social anxiety
Stress
Anger
Loneliness
Low self-esteem & confidence
Feeling stuck or lost

Life Experiences & Challenges

Bereavement, grief & loss
Bullying
Relationship difficulties
Trauma & childhood trauma
Addictions
Self-harm

Identity, Growth & Understanding Yourself

Sexual identity & sexuality
Coming to terms with ADHD/ASD diagnosis
Life skills & personal development
Phobias

Session Information

Payments accepted via bank transfer or cash

Free Consultation

30 minute phone call

An opportunity to explore whether I’m the right counsellor for you

Free

Per Session

One 50-Minute, face to face, online or telephone session

£50

Block of Sessions

For those who prefer to plan ahead, blocks of sessions are available at a reduced fee:

£180 - Four - 50 minute sessions

£250 - Six - 50 minute sessions

£400 - Ten - 50 minute sessions
(Full payment required upfront)

Let's Talk

Still feeling unsure? That’s completely okay

You don’t need to explain anything right now.

When you feel ready, you can “Click Here” and I’ll contact you in the way that suits you best.

CONNECT WITH ME

Phone/Text: 07456967316
WhatsApp: 07456967316
Email: david@steponecounselling.com
Facebook: facebook.com/steponecounselling
Instagram: @steponecounselling

Step One Counselling

Office 7
3 Trinity Square, Llandudno

LL40 2PY

Conwy
North Wales, United Kingdom

BACP registered member: 396169